Gerrit Gadau 43:38 row
10,024
Meters
43:38.5
Time
2:10.6
Pace
606
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
August 24, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.5 | 10,024 | 2:10.6 | 157 | 833 | 606 | 21 | 139 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 135 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 142 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 141 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | |
| 43:38.5 | 808 | 2:15.2 | 142 | 774 | 47 | 21 |
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Workout Graph
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