Gerrit Gadau 56:16 row
13,006
Meters
56:16.8
Time
2:09.8
Pace
792
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1265 |
August 27, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.8 | 13,006 | 2:09.8 | 160 | 850 | 22 | 131 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 124 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 132 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 135 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 136 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 136 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 141 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 104 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 132 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 122 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 136 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 138 |
| 56:16.8 | 284 | 2:15.2 | 142 | 787 | 22 | 138 |
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Workout Graph
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