Gerrit Gadau 1:04:56 row
15,009
Meters
1:04:56.6
Time
2:09.8
Pace
914
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 127 |
September 06, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:56.6 | 15,009 | 2:09.8 | 160 | 850 | 914 | 22 | 135 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 132 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 139 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 | 143 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 139 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 22 | 133 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 136 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 131 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 134 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 138 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 130 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | |
| 1:04:56.6 | 1,149 | 2:09.0 | 163 | 860 | 71 | 24 |
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