Gerrit Gadau 45:02 row
10,614
Meters
45:02.3
Time
2:07.2
Pace
661
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
September 20, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,614 | 2:07.2 | 170 | 880 | 661 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 45:02.3 | 1,183 | 2:07.7 | 168 | 881 | 74 | 24 |
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Workout Graph
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