Gerrit Gadau 1:04:21 row
15,020m
Meters
1:04:21.9
Time
2:08.5
Pace
923
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1504 |
| Drag Factor | 128 |
September 21, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.9 | 15,020m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 1:04:21.9 | 1,016m | 2:08.8 | 163 | 862 | 23 |
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Workout Graph
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