Gerrit Gadau 1:03:42 row
15,009
Meters
1:03:42.5
Time
2:07.3
Pace
930
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 127 |
September 24, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:42.5 | 15,009 | 2:07.3 | 170 | 883 | 930 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 1:03:42.5 | 870 | 2:07.8 | 167 | 876 | 54 | 24 |
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Workout Graph
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