Gerrit Gadau 1:04:29 row
15,008m
Meters
1:04:29.6
Time
2:08.9
Pace
921
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 126 |
September 26, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.6 | 15,008m | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 1:04:29.6 | 1,066m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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