Gerrit Gadau 1:04:29 row
15,008
Meters
1:04:29.6
Time
2:08.9
Pace
921
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 126 |
September 26, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:29.6 | 15,008 | 2:08.9 | 163 | 856 | 921 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 1:04:29.6 | 1,066 | 2:06.4 | 173 | 908 | 68 | 25 |
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