Gerrit Gadau 53:25 row
12,505m
Meters
53:25.9
Time
2:08.1
Pace
772
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 125 |
September 27, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.9 | 12,505m | 2:08.1 | 166 | 871 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 53:25.9 | 791m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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