Gerrit Gadau 42:45 row
10,010
Meters
42:45.8
Time
2:08.1
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 126 |
October 06, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,010 | 2:08.1 | 166 | 865 | 617 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 42:45.8 | 617 | 2:14.3 | 144 | 803 | 37 | 23 |
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Workout Graph
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