Gerrit Gadau 1:04:16 row
15,021
Meters
1:04:16.0
Time
2:08.3
Pace
925
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1528 |
| Drag Factor | 125 |
October 07, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:16.0 | 15,021 | 2:08.3 | 166 | 869 | 925 | 23 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 1:04:16.0 | 984 | 2:10.0 | 159 | 847 | 60 | 23 |
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Workout Graph
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