Gerrit Gadau 49:05 row
11,685
Meters
49:05.2
Time
2:06.0
Pace
733
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 126 |
October 10, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.2 | 11,685 | 2:06.0 | 175 | 895 | 733 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 49:05.2 | 950 | 2:09.0 | 163 | 851 | 58 | 24 |
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Workout Graph
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