Gerrit Gadau 50:06 row
11,734
Meters
50:06.1
Time
2:08.0
Pace
722
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
October 14, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 11,734 | 2:08.0 | 167 | 864 | 722 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 50:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 0 |
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Workout Graph
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