Gerrit Gadau 1:03:32 row
15,007m
Meters
1:03:32.9
Time
2:07.0
Pace
934
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1527 |
| Drag Factor | 123 |
October 15, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.9 | 15,007m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 1:03:32.9 | 818m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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