Gerrit Gadau 42:29 row
10,018m
Meters
42:29.3
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 123 |
October 24, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.3 | 10,018m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 42:29.3 | 573m | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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