Gerrit Gadau 1:03:40 row
15,007
Meters
1:03:40.3
Time
2:07.2
Pace
932
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 125 |
October 27, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:40.3 | 15,007 | 2:07.2 | 170 | 878 | 932 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 24 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 1:03:40.3 | 854 | 2:08.9 | 163 | 866 | 53 | 24 |
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