Gerrit Gadau 1:04:37 row
15,009
Meters
1:04:37.5
Time
2:09.1
Pace
919
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1528 |
| Drag Factor | 124 |
October 29, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:37.5 | 15,009 | 2:09.1 | 162 | 858 | 919 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 23 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 1:04:37.5 | 1,054 | 2:11.6 | 153 | 828 | 64 | 23 |
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