Gerrit Gadau 42:28 row
10,012
Meters
42:28.3
Time
2:07.2
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
November 01, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,012 | 2:07.2 | 170 | 877 | 621 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 24 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 42:28.3 | 567 | 2:10.7 | 156 | 825 | 34 | 23 |
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Workout Graph
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