Gerrit Gadau 1:00:00 row
14,403m
Meters
1:00:00.0
Time
2:04.9
Pace
940
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 125 |
November 06, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,403m | 2:04.9 | 179 | 917 | 24 | 148 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 25 | 148 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 26 | |
| 36:00.0 | 2,718m | 2:12.4 | 151 | 818 | 23 | |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 25 | |
| 1:00:00.0 | 2,820m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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