Gerrit Gadau 43:04 row
10,018m
Meters
43:04.8
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
November 09, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.8 | 10,018m | 2:09.0 | 163 | 861 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 43:04.8 | 713m | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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