Gerrit Gadau 42:07 row
10,005m
Meters
42:07.1
Time
2:06.2
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
November 16, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 10,005m | 2:06.2 | 174 | 898 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 42:07.1 | 497m | 2:07.8 | 167 | 876 | 23 |
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Workout Graph
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