Gerrit Gadau 42:04 row
10,009m
Meters
42:04.2
Time
2:06.0
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
November 17, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.2 | 10,009m | 2:06.0 | 175 | 900 | 24 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 42:04.2 | 475m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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