Gerrit Gadau 41:06 row
10,009m
Meters
41:06.6
Time
2:03.2
Pace
641
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 125 |
November 20, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.6 | 10,009m | 2:03.2 | 187 | 943 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 41:06.6 | 258m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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