Gerrit Gadau 54:15 row
12,826m
Meters
54:15.3
Time
2:06.9
Pace
799
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 127 |
December 01, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:15.3 | 12,826m | 2:06.9 | 171 | 889 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 54:15.3 | 1,006m | 2:06.8 | 171 | 889 | 23 |
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Workout Graph
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