Gerrit Gadau 1:03:49 row
15,008m
Meters
1:03:49.7
Time
2:07.5
Pace
930
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1465 |
| Drag Factor | 125 |
December 05, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.7 | 15,008m | 2:07.5 | 169 | 879 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 1:03:49.7 | 906m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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