Gerrit Gadau 33:21 row
8,006
Meters
33:21.6
Time
2:05.0
Pace
506
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 125 |
December 06, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.6 | 8,006 | 2:05.0 | 179 | 910 | 506 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 33:21.6 | 781 | 2:09.0 | 163 | 857 | 48 | 23 |
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Workout Graph
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