Gerrit Gadau 54:28 row
12,505m
Meters
54:28.5
Time
2:10.6
Pace
757
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 125 |
December 13, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.5 | 12,505m | 2:10.6 | 157 | 839 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 54:28.5 | 1,009m | 2:13.0 | 149 | 811 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.