Gerrit Gadau 1:04:44 row
15,004m
Meters
1:04:44.6
Time
2:09.4
Pace
918
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1510 |
| Drag Factor | 127 |
December 17, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.6 | 15,004m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 1:04:44.6 | 1,070m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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