Gerrit Gadau 36:20 row
8,501m
Meters
36:20.6
Time
2:08.2
Pace
522
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 122 |
December 21, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.6 | 8,501m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 36:20.6 | 308m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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