Gerrit Gadau 36:20 row
8,501
Meters
36:20.6
Time
2:08.2
Pace
522
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 122 |
December 21, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.6 | 8,501 | 2:08.2 | 166 | 861 | 522 | 23 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 36:20.6 | 308 | 2:10.8 | 156 | 803 | 18 | 23 |
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Workout Graph
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