Gerrit Gadau 52:38 row
12,506
Meters
52:38.0
Time
2:06.2
Pace
783
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1277 |
| Drag Factor | 120 |
December 23, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:38.0 | 12,506 | 2:06.2 | 174 | 892 | 783 | 24 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 52:38.0 | 609 | 2:09.7 | 160 | 843 | 37 | 24 |
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Workout Graph
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