Gerrit Gadau 12500m row
12,500m
Meters
57:31.9
Time
2:18.0
Pace
773
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 121 |
January 02, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:31.9 | 12,500m | 2:18.0 | 133 | 757 | 21 | 129 |
| 10:31.7 | 2,500m | 2:06.3 | 174 | 897 | 23 | 114 |
| 11:23.2 | 5,000m | 2:16.6 | 137 | 772 | 21 | 129 |
| 10:45.4 | 7,500m | 2:09.0 | 163 | 860 | 22 | 130 |
| 14:16.1 | 10,000m | 2:51.2 | 70 | 539 | 17 | 130 |
| 10:35.6 | 12,500m | 2:07.1 | 170 | 886 | 24 | 142 |
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Workout Graph
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