Gerrit Gadau 1:08:06 row
15,008m
Meters
1:08:06.1
Time
2:16.1
Pace
878
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
January 05, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:06.1 | 15,008m | 2:16.1 | 139 | 777 | 21 | 140 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 23 | 136 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 145 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | 140 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 21 | 140 |
| 50:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 139 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 | 140 |
| 1:08:06.1 | 1,784m | 2:16.2 | 138 | 776 | 22 | 140 |
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Workout Graph
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