Gerrit Gadau 43:27 row
10,007m
Meters
43:27.6
Time
2:10.2
Pace
608
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
January 06, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,007m | 2:10.2 | 158 | 844 | 23 | 139 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 134 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 132 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 142 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 147 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 144 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 144 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 119 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 143 |
| 43:27.6 | 792m | 2:11.0 | 155 | 835 | 23 | 146 |
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Workout Graph
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