Gerrit Gadau 1:05:10 row
15,004m
Meters
1:05:10.5
Time
2:10.3
Pace
911
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1530 |
| Drag Factor | 121 |
January 08, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.5 | 15,004m | 2:10.3 | 158 | 844 | 22 | 122 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 24 | 124 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 132 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 23 | 65 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 23 | 136 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 | 135 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 23 | 131 |
| 1:05:10.5 | 1,176m | 2:12.0 | 152 | 823 | 16 | 132 |
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Workout Graph
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