Gerrit Gadau 47:25 row
11,113
Meters
47:25.6
Time
2:08.0
Pace
686
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
January 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.6 | 11,113 | 2:08.0 | 167 | 873 | 686 | 23 | 135 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 109 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 128 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 136 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 141 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 142 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 139 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 136 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 | 140 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 143 |
| 47:25.6 | 563 | 2:09.3 | 162 | 857 | 34 | 23 | 144 |
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Workout Graph
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