Gerrit Gadau 1:06:08 row
15,009m
Meters
1:06:08.3
Time
2:12.1
Pace
898
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1485 |
| Drag Factor | 121 |
January 13, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.3 | 15,009m | 2:12.1 | 151 | 821 | 22 | 124 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 130 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 22 | 68 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 22 | 137 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 | 133 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 133 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 132 |
| 1:06:08.3 | 1,394m | 2:12.1 | 152 | 822 | 22 | 137 |
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Workout Graph
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