Gerrit Gadau 1:00:43 row
13,506m
Meters
1:00:43.5
Time
2:14.8
Pace
795
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 124 |
January 25, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.5 | 13,506m | 2:14.8 | 143 | 790 | 22 | 132 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 126 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 132 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 143 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 135 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 135 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 132 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 132 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 131 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 131 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 130 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 131 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 136 |
| 1:00:43.5 | 159m | 2:16.7 | 137 | 770 | 21 | 134 |
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Workout Graph
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