Gerrit Gadau 1:07:01 row
15,009m
Meters
1:07:01.9
Time
2:13.9
Pace
887
Calories
114
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 22 |
Stroke Count | 1493 |
Drag Factor | 123 |
January 26, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:01.9 | 15,009m | 2:13.9 | 146 | 800 | 22 | 114 |
10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 22 | 58 |
20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 | 122 |
30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 124 |
40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | 125 |
50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 124 |
1:00:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 130 |
1:07:01.9 | 1,594m | 2:12.3 | 151 | 819 | 22 | 121 |
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Workout Graph
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