Gerrit Gadau 1:05:43 row
15,010m
Meters
1:05:43.8
Time
2:11.3
Pace
904
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 03, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.8 | 15,010m | 2:11.3 | 154 | 831 | 22 | 130 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 23 | 127 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 132 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 22 | 132 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | |
| 1:05:43.8 | 1,293m | 2:12.9 | 149 | 812 | 22 |