Gerrit Gadau 13:21 row
3,009m
Meters
13:21.0
Time
2:13.1
Pace
179
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 04, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,009m | 2:13.1 | 148 | 810 | 22 | 142 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 141 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 142 |
| 13:21.0 | 755m | 2:13.1 | 148 | 810 | 22 | 143 |