Gerrit Gadau 55:02 row
12,726m
Meters
55:02.4
Time
2:09.7
Pace
775
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 11, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.4 | 12,726m | 2:09.7 | 160 | 851 | 23 | 132 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 101 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 140 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 135 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 153 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | |
| 55:02.4 | 6m | 3:20.0 | 44 | 450 |