Gerrit Gadau 55:19 row
13,010m
Meters
55:19.5
Time
2:07.5
Pace
805
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 17, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.5 | 13,010m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 55:19.5 | 72m | 2:15.4 | 141 | 785 | 19 |