Gerrit Gadau 41:19 row
10,004m
Meters
41:19.6
Time
2:03.9
Pace
638
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 122 |
February 03, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.6 | 10,004m | 2:03.9 | 184 | 932 | 24 | 144 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 137 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 141 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 145 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 146 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 147 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 150 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 144 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 149 |
| 41:19.6 | 310m | 2:08.3 | 165 | 869 | 23 | 139 |
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Workout Graph
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