Gerrit Gadau 42:32 row
10,009m
Meters
42:32.7
Time
2:07.5
Pace
620
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 124 |
February 04, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,009m | 2:07.5 | 169 | 880 | 23 | 128 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 129 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 136 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 134 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 133 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 132 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 94 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 132 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 133 |
| 42:32.7 | 587m | 2:10.0 | 159 | 847 | 23 | 132 |
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Workout Graph
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