Gerrit Gadau 54:59 row
13,007m
Meters
54:59.9
Time
2:06.8
Pace
810
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 125 |
February 06, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.9 | 13,007m | 2:06.8 | 171 | 890 | 23 | 134 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 129 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 129 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 137 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 137 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 143 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 140 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 139 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 129 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 135 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 131 |
| 54:59.9 | 1,169m | 2:08.2 | 166 | 870 | 24 | 135 |
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Workout Graph
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