Gerrit Gadau 43:52 row
10,004m
Meters
43:52.1
Time
2:11.5
Pace
601
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 124 |
February 12, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.1 | 10,004m | 2:11.5 | 154 | 829 | 22 | 137 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 126 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 136 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 135 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 138 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 139 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 140 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 140 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 139 |
| 43:52.1 | 893m | 2:09.9 | 159 | 848 | 23 | 144 |
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Workout Graph
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