Gerrit Gadau 1:03:21 row
15,004m
Meters
1:03:21.0
Time
2:06.6
Pace
938
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1447 |
| Drag Factor | 123 |
February 13, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.0 | 15,004m | 2:06.6 | 172 | 892 | 22 | 134 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 124 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 136 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 138 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 140 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 143 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 146 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 127 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 131 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 132 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 134 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 134 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 133 |
| 1:03:21.0 | 771m | 2:10.3 | 158 | 843 | 22 | 128 |
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Workout Graph
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