Gerrit Gadau 1:04:39 row
15,001m
Meters
1:04:39.3
Time
2:09.3
Pace
918
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 120 |
February 23, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:39.3 | 15,001m | 2:09.3 | 162 | 857 | 22 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 124 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 100 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 131 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 133 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 136 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 139 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 141 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 142 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 126 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 133 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 135 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 140 |
| 1:04:39.3 | 1,073m | 2:10.1 | 159 | 846 | 23 | 115 |
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Workout Graph
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