Gerrit Gadau 43:33 row
10,003m
Meters
43:33.2
Time
2:10.6
Pace
607
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 119 |
February 24, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,003m | 2:10.6 | 157 | 840 | 22 | 130 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 121 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 129 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 132 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 128 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 129 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 131 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 137 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 130 |
| 43:33.2 | 804m | 2:12.5 | 150 | 816 | 22 | 133 |
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Workout Graph
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