Gerrit Gadau 52:49 row
12,513m
Meters
52:49.3
Time
2:06.6
Pace
782
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
February 28, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.3 | 12,513m | 2:06.6 | 172 | 893 | 23 | 130 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 98 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 136 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 111 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 143 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 142 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 140 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 132 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 139 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 127 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 137 |
| 52:49.3 | 652m | 2:09.8 | 160 | 850 | 23 | 133 |
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Workout Graph
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