Gerrit Gadau 52:43 row
12,503m
Meters
52:43.0
Time
2:06.4
Pace
779
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 121 |
March 02, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.0 | 12,503m | 2:06.4 | 173 | 895 | 22 | 138 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 125 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 128 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 130 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 136 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 138 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 140 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 142 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 144 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 147 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 149 |
| 52:43.0 | 647m | 2:05.9 | 175 | 902 | 23 | 145 |
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Workout Graph
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